Prevent "Losing It" & Mom Burnout

Simple mindfulness training for busy moms who want to keep their patience intact, so they don't fuel an angry child cycle.

What you'll get:

• Day 1 - "Mama in the Box" Breath
• Day 2 - Quadrilateral Breath 
• Day 3 - Twinkle Twinkle Breath
• Day 4 - "Bifocal" Meditation
• Day 5 - "You Love Me, I Love You"