Enroll in Free Video Course Busy Mom 1-Minute Meditations Prevent "Losing It" & Mom Burnout

Simple mindfulness training for busy moms who want to keep their patience intact, so they don't fuel an angry child cycle.

What you'll get:

Day 1 - "Mama in the Box" Breath

Day 2 - Quadrilateral Breath

Day 3 - Twinkle Twinkle Breath

Day 4 - "Bifocal" Meditation

Day 5 - "You Love Me, I Love You"